Explore the Theory & Practice of the Chakras

Understand the vital Energy Centres of Yoga

Weekend CPD Teacher Training

Bringing the Chakras to Life!

Chakra Intensive Training Course

This intensive training will give you a thorough overview of the Chakra system, the energetic framework that they exist within, and a comprehensive exploration of each individual Chakra. We will delve deeply into the theory of the Chakras and learn a variety of practical techniques for awareness and awakening of these vital energy centres.

The Course will begin with a two hour session on Friday evening, with two full day sessions on Saturday and Sunday.

What will you learn on this CPD Course?

  • Understand the theory of energy that underpins the Chakra system
  • The theory of the Chakras
  • In depth exploration of each individual Chakra
  • Practical techniques to awaken each centre: asana, kriyas, movement, pranayama, mantra & meditation
  • Integrated practices for the whole Chakra system
  • Effective ways to integrate Chakra work into your classes.
  • Setting up a personal Chakra Sadhana practice.
  • Increase your confidence in working with Chakras.

Who can attend this Training Day?

This day is open to:-

  • Qualified Yoga Tutors
  • Student Yoga Teachers
  • Experienced Yoga Practitioners who want to deepen their practice

A CPD Certificate will be given on completion of the day if required.

Yoga CPD Day on Pranayama

SCROLL DOWN ↓ for more booking information and full content.

Contact me if you would like me to run this CPD training in your area.

Course Sessions

FRIDAY  – 7.00 to 9.00pm

SATURDAY  – 9.30am to 4.30pm

SUNDAY  – 9.30am to 4.30pm

Cost: Early Bird   £90

Full Cost: £110 

(Deposit of £30 required to secure your place)

Tutor:  Julie Hemmings

This training is scheduled to be run in person in 2021 as soon as restrictions are lifted. Register your interest to be informed of the course dates once they are confirmed.






Friday Evening


Energetic Framework 

Chakra Theory


In depth exploration of the theory and practices for:




Overview of Sahasrara & Bindu

Yoga Nidra & Meditation for the full Chakra system


In depth exploration of the theory and practices for:




Yoga Nidra & Meditation for the full Chakra system

Chakra Sadhana – Building a personal practice

Integrating Chakras into your classes


breathe. smile. love.

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