ONE-TO-ONE YOGA TUITION
YOUR PRACTICE, YOUR TIME, YOUR PACE
Private Yoga Tuition
to Develop your Personal Practice
in the comfort of you Own Home
or at our Barton-under-Needwood Venue
Beginners – start your practice with an individualised programme
Experienced Yogis – explore deeper elements of your practice
Teachers – expand the skill base of your teaching
Why One-to-One Yoga?
Traditionally, Hatha Yoga consisted of private sessions between the Guru (teacher) and the Student. The Guru would, through observation and experience, know what practices the Student would need to be developing, on a physical, mental and spiritual plane. The private sessions would give the student the individual attention needed to improve their practice, and also be guided in practices that were appropriate for them.
Modern Yoga arrived in the form of group classes. This fits in with our modern lifestyle, but sometimes at the cost of students not getting what they need, and teachers not being able to deliver all things equally.
Have you ever felt that you wanted to learn a specific pose or sequence in more detail, but didn’t want to disturb the flow of the class? Have you developed an interest in taking your Yoga Practice further, and want to have a tailor-made session that you can do at home? Would you like to explore elements of Yoga that aren’t included in your group classes – meditation, pranayama, chanting, headstands?
Or are you a complete beginner who would prefer to learn some of the basics before heading into a group class?
One-to-one Yoga Sessions are the best way to adapt the multi-faceted practice of Yoga to each and every individual student.
One-to-One Yoga Sessions
FREE initial consultation by phone or video call to see if we can work together and discuss your needs.
In Your Home…..
First Session : 75 minutes – £55
Sessions : 60 minutes – £45
First Session : 75 minutes – £45
Sessions : 60 minutes – £35
How does a Session Work?
We will start with an in-depth discussion of your personal needs, what you want from your practice and any other relevant information. I will then plan out a session for you to do at home, based on what time of day and how much time you will have to dedicate to your practice. We will go over all the elements in the session so that you feel confident to carry them out on your own.
How often will you need to book a One-to-One Session?
That is entirely up to you. Some people like to come once a week for a personal yoga class, some like to work on their given programme for several weeks before they feel they need to come and develop what they have been doing.
How can Private Yoga Tuition help You?
Insomnia – an evening programme specifically helpful for sleep
Anxiety – every day tools to help keep calm
Backache – a strengthening programme to relieve low back pain
Low Energy – an energising yoga programme to combat exhaustion
Concentration – a mindfulness practice to help with focus
Learn a Specific Practice – headstand, shoulderstand, meditation
Rehabilitation – after injury, illness or surgery
…… and many other reasons
breathe. smile. love.
DIVINE WORKS YOGA
Barton-under-Needwood, Staffordshire, UK
t: 01283 712434
m: 07983 714848
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