BRINGING PRANAYAMA TO LIFE!
5 HOUR PRANAYAMA CPD DAY FOR YOGA TEACHERS
Unique and Inspiring ways of integrating Pranayama and Breathwork into every aspect of your Yoga Classes
Full Day Pranayama CPD for Yoga Teachers
Pranayama has great capacity for inducing transformation. These ancient, and contemporary practices can deeply affect our physical body, our physiological processes, our mental state and even our spiritual connection.
If you feel that you don’t have time in your classes to devote to a stand-alone Pranayama practice, or you would like to start to introduce it, but don’t know where to begin, this training day is for you. You’ll learn and practice some unique ways to integrate traditional Pranayama and breathwork into asana, yoga nidra, and meditation.
You will have more tools to add to your teaching, and to your personal practice. You’ll develop a deeper understanding of this often neglected aspect, or limb of yoga, and feel inspired and confident to teach these valuable practices.
I have a deep passion for Pranayama, and in 2004 I completed the year long BWY Pranayama Module with Phillip Xerri. These wonderful breathing and Pranic practices form the backbone of my teaching and my personal practice.
This day is open to Yoga Teachers, Student Teachers and Yoga Students with over 5 years of experience. The day includes a 21 page PDF handout of all the theory and techniques. A Certificate of Attendance will be given at the end of the session.
“I wanted to say thank you so so much for yesterday. I can’t believe how much we did in 5 hours! It was honestly one of the best, most informative and fun courses I’ve ever done, in anything, yoga or otherwise. I’ve already tried some of the meditation techniques this morning. Thank you again. Laura xx”
“Awesome. Love Julie’s teaching. Think she is fab, passionate and knowledgeable”.
** ALL TRAININGS ARE CURRENTLY BEING HELD ONLINE **
NEXT TRAINING DAY:
Date: Sunday 27th June, 2021
Time: 10.00am – 4.00pm
Venue: Online via Zoom
Cost: £45 Includes 21 page PDF handout
Tutor: Julie Hemmings
We will have several breaks and an hour for lunch to reduce the screen time.
Mahat Yoga Pranayama
Using Breathwork in Asana
Slow Flow Breath
Yoga Nidra – Body Breathing
Yoga Nidra – Kaya Kriya
Meditation and the Breath
Developing a Personal Practice
I aim to be flexible in my teaching and like to make sure everyone learns something new. The content may vary slightly to allow for this.
Comments from Previous Attendees
“Brilliant CPD day. Content detailed, just enough information, delivered brilliantly. Thank You.”
“Would absolutely recommend this day to others!”
“Loved the content – gave me exactly what I was looking for in a one day intro to Pranayama. Felt I got a lot of depth and variety for just one day”
“Lots of great content.”
“I like the down-to-earth, real and authentic approach.”
“Awesome. Love Julie’s teaching. Think she is fab, passionate and knowledgeable.”
“The content was really enjoyable, interesting and useful for my personal practice and my teaching”
“Very informative, well structured and thoroughly enjoyable”
“Loved the content. Just enough included so that it felt like I’ve learned a lot without feeling overwhelmed.”
“Knowledge shone out. Amazing.”
“I really enjoyed today. I learnt so much that I can’t wait to integrate into my classes.”
breathe. smile. love.