Yoga Classes

 

for Beginners, Intermediate and Experienced Yogis

Postures, breathwork, meditation & relaxation

In Person and Online

Your journey to wellness starts here …….

YOGA CLASSES TIMETABLE

TUESDAY

____________

 YOGA CLASS

* CLASSES RESUME *

5th March 2024

TIME: 7.00-8.30 pm

COST: £12.00 drop in/£44 for a 4 Class Pass

VENUE: Douglas Room, Barton Village Hall, Crowberry Lane, Barton-under-Needwood.

This is a gentle class suitable for beginners and those who like a slower pace of Yoga.

 WEDNESDAY

                                     

RISE & SHINE ONLINE YOGA

* CURRENTLY ON HOLD *

TIME: 8.00-9.00am

COST: £10 drop in/£36 for a 4 Class Pass

Online: Zoom

This class is a blend of wake up stretches and flows with a short meditation to finish. A great way to start the day.

Suitable for Beginners and Experienced Yogis.

Zoom Login details will be given after booking and payment are received.

THURSDAY

                                    

YOGA CLASS

* CLASSES RESUME *

7th March 2024

TIME: 7.30-9.00 pm

COST: £12.00 drop in/£44 for a 4 Class Pass

VENUE: Shingles Room, Barton Village Hall, Crowberry Lane, Barton-under-Needwood

Suitable for all.

BOOKING IS ESSENTIAL to secure your space.

To book: Call or Email (details in the header). All spaces must be paid for in advance – either by using a credit on your class pass, or by paying the one-off fee. Payments can be made by Bank Transfer (details on request), by Card (CLICK button below) or by cash in the class.

Cancellations can be made up to 24 hours before the session. Unfortunately no credits or refunds can be given after this time.

All the Yoga Classes are a blend of gentle warm up moves, dynamic sequences, static and long held poses, pranayama (breathwork), meditation, chanting, relaxation and philosophy. We often work with specific themes.

You will always be invited to work at your own pace and to your own ability. There is never any pressure to achieve any specific pose or technique. Your Body – Your Practice.

Please contact me to book your place or if you would like any further information.

Testimonials

I have been going to Julie’s Thursday Yoga class for several years and I always look forward to it. It’s an hour and a half of me time after a busy day at work!

The classes are varied with a good mix of posture work, breath work & relaxation and meditation. Julie incorporates all elements of yoga into the classes & often tailors the class according to our requests. I always find them fun and uplifting.
Julie is a great teacher, super friendly and has a huge amount of yoga knowledge! Highly recommended.
Lucy Jackson

Thursday Yoga Class

I am so enjoying Julie’s online Rise & Shine  yoga sessions. She always puts her heart and soul into each class, making them relevant for the times we are experiencing now. I felt SO relaxed and calm after each.

Take the opportunity to benefit from a very gifted teacher to calm and energise body, mind and spirit Thank you Julie

Sally Rosemary

Rise & Shine Online Class

Pranayama

Breathe   Smile   Love

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