योगी युञ्जीत सततमात्मानं रहसि स्थित: | एकाकी यतचित्तात्मा निराशीरपरिग्रह: || 10||

“Day after day, let the Yogi practice the stilling of the mind, in a secret place, in deep seclusion, master of his thoughts, hoping for nothing, desiring nothing. Let him find a place that is pure and a pose that is restful… In that place let him rest and practice yoga for the purification of the soul; with his mind and prana stilled, let him be silent before the One..”

Bhagavad Gita 6: 10-28

TRAINING COURSES & CPD DAYS

Once our initial Yoga Teacher Training course is a distant memory, and we start to feel comfortable in front of our students, there comes a time when we want to dive deeper into this beautiful and ecclectic practice of Yoga. There are so many different elements that make up the whole story. Over the years I have myself delved deeply into the profound depths of Pranayama, Prana, Mantra, Meditation and Yoga Philosophy.

These Training Courses and CPD Days are my offerings back into the Yoga Community, that we may understand, practice and bring alive these wonderful elements.

5 HOUR CPD DAY

BRINGING PRANAYAMA ALIVE!

Integrating Pranayama and Breathwork into every aspect of your Yoga Classes

Develop your Personal Practice and expand your teaching repertoire.

Suitable for Teachers, Student Teachers and Experienced Yoga Students

DETAILS

150 HOUR TRAINING COURSE

PRANAYAMA TRAINING COURSE

Bringing Pranayama to Life!

6 Full Days of teaching spread out over 8 months, taking you on a journey from Foundation Breaths to Advanced Pranayama Practices.

Suitable for Teachers and Experienced Yoga Students

DETAILS

5.5 HOUR CPD DAY

MEDITATION AND MANTRA

Developing a Personal Practice

Integrating Meditation an Mantra into your Yoga Classes

Suitable for Teachers, Student Teachers and Experienced Yoga Students

DETAILS

120 HOUR TRAINING COURSE

MANTRA & MEDITATION COURSE

Exploring the Inner Limbs, Uncovering Stillness, Joy & Bliss

This 6 month course will explore different styles of Mantra, Sanskrit, Meditation and the Yogic Understanding of the Mind

Suitable for Teachers, Student Teachers and Experienced Yoga Students

DETAILS

2 HOUR CPD MASTERCLASS

BANDHAS MASTERCLASS

The Theory and Practical Application of the Bandhas

What they are, how to access them and why we should use them

Suitable for Teachers, Student Teachers and Experienced Yoga Students

DETAILS

2.5 CPD MASTERCLASS

BACKBEND MASTERCLASS

Using Breath, Bandhas & Alignment to create safer, more comfortable backbends

Suitable for Teachers and Experienced Yoga Students

DETAILS

Coming Soon …..

These Courses and CPD Days are currently being developed and will be available at a later date. Please get in touch or sign up for the CPD Teachers Mailing List (link at the bottom of the page) to be notified when they are available.

WEEKEND TRAINING COURSE

CHAKRA INTENSIVE

Bringing the Chakras to Life!

Exploring the Theory and Practice of working with the vital energy centres of Yoga.

Suitable for Teachers, Student Teachers and Experienced Yoga Students

5 HOUR CPD DAY

DEVELOPING YIN YOGA

Integrating the 8 Limbs into a Yin Yoga Practice

The stillness of Yin Yoga is the perfect environment to invite a deeper understanding of the other limbs of Yoga.

Suitable for Teachers, Student Teachers and Experienced Yoga Students

SENIOR YOGA ALLIANCE TEACHER, TEACHER TRAINER and BWY ISTD TUTOR with over 24 years teaching experience and a passion for Pranayama, Chanting and Meditation.

For an in-depth look at my qualifications and experience, CLICK HERE.