योगी युञ्जीत सततमात्मानं रहसि स्थित: | एकाकी यतचित्तात्मा निराशीरपरिग्रह: || 10||
“Day after day, let the Yogi practice the stilling of the mind, in a secret place, in deep seclusion, master of his thoughts, hoping for nothing, desiring nothing. Let him find a place that is pure and a pose that is restful… In that place let him rest and practice yoga for the purification of the soul; with his mind and prana stilled, let him be silent before the One..”
Bhagavad Gita 6: 10-28 (translation from www.onelittleangel.com)
PRANAYAMA TRAINING & CPD DAYS
SENIOR YOGA ALLIANCE TEACHER, TEACHER TRAINER and BWY ISTD TUTOR with over 24 years teaching experience and a passion for Pranayama, Chanting and Meditation.
For an in-depth look at my qualifications and experience, CLICK HERE.
BRINGING PRANAYAMA ALIVE!
Integrating Pranayama and Breathwork into every aspect of your Yoga Classes
Develop your Personal Practice and expand your teaching repertoire.
Suitable for Teachers, Student Teachers and Experienced Yoga Students
MEDITATION AND MANTRA
Developing a Personal Practice
Integrating Meditation an Mantra into your Yoga Classes
Suitable for Teachers, Student Teachers and Experienced Yoga Students
150 HOUR TRAINING COURSE
PRANAYAMA TRAINING COURSE
Bringing Pranayama to Life!
6 Full Days of teaching spread out over 8 months, taking you on a journey from Foundation Breaths to Advanced Pranayama Practices.
Suitable for Teachers and Experienced Yoga Students
2 HOUR CPD MASTERCLASS
BANDHAS MASTERCLASS
The Theory and Practical Application of the Bandhas
What they are, how to access them and why we should use them
Suitable for Teachers, Student Teachers and Experienced Yoga Students
120 HOUR TRAINING COURSE
MANTRA & MEDITATION COURSE
Exploring the Inner Limbs
Uncovering Stillness, Joy & Bliss
This 6 month course will explore different styles of Mantra, Sanskrit, Meditation and the Yogic Understanding of the Mind
Suitable for Teachers, Student Teachers and Experienced Yoga Students
2.5 CPD MASTERCLASS
BACKBEND MASTERCLASS
Using Breath, Bandhas & Alignment to create safer, more comfortable backbends
Suitable for Teachers and Experienced Yoga Students
breathe. smile. love.
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