Beyond Asana Recording – February 2023

£10.00

Yoga : Beyond Asana Video Recordings and PDF Notes from February 2023 – Akasha Tattva / Ether Element

Category:

This purchase is for the video recording of the Beyond Asana Monthly online class for Yoga Teachers and Experienced Yoga Students from February 2023: Akasha Tattva / Ether Element. Once you have completed your purchase, you will receive a PDF file which contains all the notes, practices and discussions from the session, plus a link to the video recordings. Please make sure you enter the correct email address. If you have any problems, please get in touch with me.

Content:

 

Philosophy: Akasha Tattva / The Ether/Space Element

Pranayama/Meditation:  Akasha Tattva Pranayama Mandala

Philosophy: Exploring Yantras & Mandalas

Mantra : Om Namah Shivaya Japa

Meditation : Antar Mouna Variation

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