Developing Meditation Bundle

DEVELOPING MEDITATION BUNDLE

This bundle is ideal for those wishing to develop their meditation techniques. The practices get progressively more complex and progressively longer, ending with a 40 minute meditation. Over one and a half hours of content.

1.  Body Healing Meditation : Bringing awareness, compassion and healing to various areas of the the body. (22 minutes)

2.  Emotional Healing Meditation : A wonderful technique to overcome challenging or overwhelming emotions. (15 minutes)

3.  Cultivating Global Peace Meditation : Utilising the Thousand Petalled Lotus technique and then developing the expansion of Peace using breath and imagery. (17 minutes)

4.  Heart Expanding Metta Bhavana : Cultivating a heart radiation breath pattern and expanding into a powerful variation of the Metta Bhavana/Loving Kindness Meditation. (40 minutes)

Once you purchase the bundle, you will have immediate access to the downloads in your browser and also in the confirmation email.