Beyond Asana Recording – April 2022

£8.00

Yoga : Beyond Asana Audio Recording and PDF Notes from April 2022

Category:

This purchase is for the full audio recording of the Beyond Asana Monthly online class for Yoga Teachers and Experienced Yoga Students from April 2022. Once you have completed your purchase, you will receive a PDF file which contains all the notes, practices and discussions from the session, plus a link to the audio recording. Please make sure you enter the correct email address. If you have any problems, please get in touch with me.

Content:

Mantra : Sarvesham - second part of the Shanti Path

Sanskrit: Root words and pronunciation of Sarvesham section

Pranayama:  Developing Breath Control

Meditation : Mindfulness of Breathing

Mentoring: How to Introduce chanting into your classes

 

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