Beyond Asana Recording – January 2023
£10.00
Yoga : Beyond Asana Video Recording and PDF Notes from October 2022
This purchase is for the video recording of the Beyond Asana Monthly online class for Yoga Teachers and Experienced Yoga Students from January 2023: Vayu Tattva / Air Element. Once you have completed your purchase, you will receive a PDF file which contains all the notes, practices and discussions from the session, plus a link to the video recordings. Please make sure you enter the correct email address. If you have any problems, please get in touch with me.
Content:
Discussion: The Future of the Yoga Teacher
Philosophy: Vayu Tattva / Air Element
Pranayama: Mahat Yoga Pranayama
Mantra : Vayu Gayatri
Sanskrit: the 16 Matrika
Meditation : Vayu Tattva Pranayama Mandala
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