Beyond Asana Recording – October 2022
£10.00
Yoga : Beyond Asana Video Recording and PDF Notes from October 2022
This purchase is for the full video recording of the Beyond Asana Monthly online class for Yoga Teachers and Experienced Yoga Students from October 2022. Once you have completed your purchase, you will receive a PDF file which contains all the notes, practices and discussions from the session, plus a link to the video recording. Please make sure you enter the correct email address. If you have any problems, please get in touch with me.
Content:
Philosophy: The Tattva System & Prithivi (Earth Element)
Pranayama: Prithvi Tattva Pranayama Mandala
Mantra : Ganesha Gayatri
Sanskrit: Anusvara & Visarga
Meditation : Prithvi Tattva/Earth Element
Relaxation: Prone Savasana
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